Ive been wondering what other infj's do when stressed....I dont eat and get extremely irritable and annoyed with everyone within a 5 feet radius. So I'd like to know what you guys do....I'd appreciate if ONLY infj's answer. Thank you
Ive been wondering what other infj's do when stressed....I dont eat and get extremely irritable and annoyed with everyone within a 5 feet radius. So I'd like to know what you guys do....I'd appreciate if ONLY infj's answer. Thank you
Although this might be best suited in the NF Idyllic section, here's my input to your question.
Quite a bit of things when stressed:
- get more irritable than usual
- don't eat much
- insomnia
- think that the world is out to get me
- pessimistic thoughts/ self-defeatist thoughts
- become cynical and disbelieving of information people tell me
- over-analyze and read too much into things
- put up a cold front, tend to shelter emotional expression to avoid getting hurt
- avoidance of people in general
- hypersensitivity to criticism or how people say things to me
- losing temper
- beating myself up inside
- feeling like life is an illusion
- appear externally disorganized and scatterbrained
To list a couple things.