gromit
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- Joined
- Mar 3, 2010
- Messages
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I almost feel dumb posting this...
How do I know if I have a neurosis or if I should be concerned about a particular behavior? I just have realized that I've become really aware of my water intake lately, to the point where if I am not at home or at my office, like out, walking around somewhere, I begin to feel almost a little bit panicky if I don't have my water bottle (or another source of drinkable water in my possession). If I have the bottle but it's empty or almost empty I start trying to figure out where I will be able to fill it. It takes a lot of mental effort/focus to think about something else rather than how I will get water, like if someone is talking to me, for example, my mind isn't 100% in the conversation. Once I have water I am fine, though.
I have heard people talk about how they feel that way with their iphones, so I guess it's not totally crazy, but still... at which point should I start being concerned about something like this?
How do I know if I have a neurosis or if I should be concerned about a particular behavior? I just have realized that I've become really aware of my water intake lately, to the point where if I am not at home or at my office, like out, walking around somewhere, I begin to feel almost a little bit panicky if I don't have my water bottle (or another source of drinkable water in my possession). If I have the bottle but it's empty or almost empty I start trying to figure out where I will be able to fill it. It takes a lot of mental effort/focus to think about something else rather than how I will get water, like if someone is talking to me, for example, my mind isn't 100% in the conversation. Once I have water I am fine, though.
I have heard people talk about how they feel that way with their iphones, so I guess it's not totally crazy, but still... at which point should I start being concerned about something like this?