prplchknz
Well-known member
- Joined
- Jun 11, 2007
- Messages
- 34,397
- MBTI Type
- yupp
I thought I was cured, but nope it came back with a vengeance. It was suggested I walk after dinner. The thing is I'll be falling asleep so I'll go to bed but once in bed I can't sleep. I do have trazadone for sleep and I use to take half a tablet to one tablet of the 150 mg and that worked took it for 3 months and it seemed to reset my sleep cycle than I didn't need it any more. Any one have tricks for sleeping through the night? because my problem is once I do fall asleep is I wake up every 3-4 hours through out the night.
I liked the trazadone because I was able to sleep and didn't feel drowsy the next day.
I liked the trazadone because I was able to sleep and didn't feel drowsy the next day.