Including one other and me, that's 6 of us so far...
How would you guys want to do this? Do you like the idea of a mini-challenge every two weeks? Would a competitive portion make this more fun, or just annoying? Do you have any ideas that would encourage people to participate and stick with it?
Participants could post some goals, and once in a while others can quote 'em and ask, "Hey, where are you at on this one?" It'd be a way for everyone to constantly check the thread and get all reminded.I'm still thinking of doing this, but I'm struggling to think of what we can do to help motivate each other to stick with it for 3 (or possibly even 6) months. Based on past Challenges, it's not quite enough to just have everyone go at it and create their own threads - eventually things fizzle out.
Any ideas?
sure i will too.
I am so down. I need a way to keep in shape (especially during the cold seasons).
I'm in
Participants could post some goals, and once in a while others can quote 'em and ask, "Hey, where are you at on this one?" It'd be a way for everyone to constantly check the thread and get all reminded.
I would like to join too.
However my intentions are to gain weight/muscles and not to lose fat. I am currently 81kgs/178Lbs at 183.5 cm/6 ft and I want to gain upto 85Kgs this year. Last year I managed to gain 5kgs. So can I take part in this?
I'll join in. If we keep it simple, it might help us to stick with it. For example, could we just post our progress in one master thread? We could do a weekly "weigh in" or something of the sort to keep us on track. And the "weigh in" could be related to whatever our individual goals might be. I might post:
Progress: Rode recumbent bike 3x this week for 30 mins per session; ate gallon of chocolate ice cream and whole bar of Godiva chocolate; weight unchanged
Goal: Cardio rehab via recumbent bike 5x per week for 30 minutes per session; cut out chocolate to alleviate migraines; lose 5 lbs
Just thinking aloud...
I would like to join too.
However my intentions are to gain weight/muscles and not to lose fat. I am currently 81kgs/178Lbs at 183.5 cm/6 ft and I want to gain upto 85Kgs this year. Last year I managed to gain 5kgs. So can I take part in this?
Anyway I am under the impression that this isn't entirely about losing weight/body fat because I don't see any weight problem the ENFPs I've quoted below have to shed.
Do you two really have any weight issues?
Do you two really have any weight issues?
For example, could we just post our progress in one master thread? We could do a weekly "weigh in" or something of the sort to keep us on track.
Participants could post some goals, and once in a while others can quote 'em and ask, "Hey, where are you at on this one?" It'd be a way for everyone to constantly check the thread and get all reminded.
So do you think is it worth having a master list of participants, and removing them if we don't hear from them after X weeks?