I've found that a lot of my SJ friends can unintentionally make me feel like an idiot. They'll be harsh toward me when I can't find something, make a mess, or start talking about something 'deep' and theoretical. They don't mean it, but they just genuinely don't get how I can be the way I am sometimes. It's kind of a joke among us, but it can make me feel like I don't have my shit together or am some how less competent. My N friends will go deep with me, and my P friends get that even though I lose stuff or kind of bounce around sometimes, I'm still a valid adult. I do crave more P friends in my life (I only have a couple) just because I feel like we live in a J world and we Ps get a bad rap sometimes. So, like the others have said, just try to get in with different people who have those traits. They're out there, and you have a good personality to go get em! Good luck I know how important your problem is!