* Do you play any sport? If so, which one(s)?
I'm currently rowing... a lot. Last winter when it was freezing and the canal was frozen I did some squash fitness and rowing on a rowing machine. I know how to snowboard, but I haven't done it in a while (I'm going on winter holiday in March again). In the past I have mainly done swimming and before that gymnastics. On the occasional blue monday I have also played tennis, rugby, fencing, diving, boxing and dancing.
* Why do you enjoy it/them? What is the feeling or quality you most enjoy?
I like feeling in shape and energetic. I'm also fiercely competitive and very determined to perform my best. A big thing for me is the social aspect of the sport. I stopped boxing because there was no social life at that club. That's party why I'm rowing now.
* In general, do you prefer indvidual- or team-based sports?
It really depends on my mood. The thing I like about individual sports is that I can get in a trance while practicing it. Things like swimming, rowing, cycling etc. are a great way to soothe the mind.
On the other hand, team sports are usually more driven and competitive. When a team is in flow and winning that's a great feeling.