This is my have first thread. I hope you will help me. I have freshly been broken up with by my best friend/boyfriend and fellow iNtP. I am still in numb mode but I can feel the shards threatening to stab me. My instinct is to deny and encapsulate my sadness. I would like to handle this in a healthier way. How have you survived this? I know this is about to crush me bad. Sorry to be dramatic, I normally am a "robot" but this defeats me.