recently I have realized my brain is a birt slow in absrtobing information.
I used to be alot quicker when i was young.
So, how can someone improve their brain and ways to cope with reality?
Is one really limited by intelligence?
The fear of poverty turns people into slaves of money.
"In this Caesar there are many Mariuses"~Sulla
Conquer your inner demons first before you conquer the world.
Engage something new - that way you will be forced to start over again
a new board game or learn a higher math/subject of your choosing
I N V I C T U S
get more sleep
keep your mind active
breath deeply when your struggling
learn the best way you process information, i.e visually, phonically, etc
Amazon.com: Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance: Daniel G. Md Amen: Books
the above linked book is a good place to start. though, i'll briefly list what i personally do to keep my brain in decent form:
1) regular exercise (running, cycling, anything aerobic really)
2) omega-3 fatty acids (fish oil, etc)
and of course, make use of your brain. read, learn new things, etc.
I'm feeling rough, I'm feeling raw, I'm in the prime of my life.