I feel I've been incredibly stressed-out lately. Family stuff, the uncertainty of life after grad school... it has just made me uneasy. So I retreat into myself and become irritable so easily... I feel like a flimsy, cranky shadow of myself. I know, however, that there must be some way of looking at things or something I can do to "strengthen" myself.
Other INFPs, what do you do when you are stressed out? How do you balance yourselves again?