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  1. #11
    Emperor/Dictator kyuuei's Avatar
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    ENFP type 8 sp/sx.

    I usually get around 8 hours a night.. I can deal with 6-7 just fine, I'll just be a little groggy when I wake up. These are my preferences though 6-8.

    I function on any amount of sleep, or a lackthereof, depending on the importance and intensity of what I'm doing.

    If I sleep 9-10 hours I don't feel much more rested, but sometimes I want the luxury of not waking up to an alarm and this is usually the amount of sleep I get when I do that.
    I've also functioned just fine on 2-3 hours of sleep. Anything more than 3 hours and less than 5 hours I feel like crap when I wake up.
    Kantgirl: Just say "I'm feminine and I'll punch anyone who says otherwise!"
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  2. #12
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    7-8.

    Do okay on 6.

    Cranky with less than that.

    Man, I miss the days when 3-4 hours was all I needed.

    IxFP.

  3. #13
    I could do things Hard's Avatar
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    9 is ideal. I can function on very little sleep the problem is waking up and the first hour after that. I am always tired though and never seem to get enough sleep.
    MBTI: ExxJ tetramer
    Functions: Fe > Te > Ni > Se > Si > Ti > Fi > Ne
    Enneagram: 1w2 - 3w4 - 6w5 (The Taskmaster) | sp/so
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    External Perception: Nohari and Johari


  4. #14
    climb on Showbread's Avatar
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    ESFJ 2w1 so/sx

    If I let my body decide when I go to bed and when I wake up I generally sleep 10-11ish to 9 am. I feel best when this is the case. So, 9-10 hours would be my idea. I can function on 7-8, but I generally feel tired and want naps. Less than 7 and things get problematic.
    Friends, waffles, work

    "The problem is, when you depend on a substitute for love, you can never get enough" - Louis Cozolino

    3w2 6w7 1w2
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  5. #15
    Senior Member
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    INFP 7-8 hours. Less is too little, more is too much. I'm always up by 5 in the morning, no matter the day. It's a little routine I have in order to make myself more productive, if I go free-for-all nothing ever gets done and I turn so lazy like you wouldn't believe. I need something to keep everything going smoothly, so I force myself. Of course, I still tend to slack. Don't even mention homework, that stuff never ever gets done. But for some reason I just keep making it in school, I might not get constant and steady A's, but I get around. Goodness, listen to me ramble.
    4w5-9w1-5w4

  6. #16
    metamorphosing Flâneuse's Avatar
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    INFP - 8-9 is ideal for my cognition, 7-8 is ideal for my mood. I have no idea why. I function okay on as little as 5 hours, as long as it only happens sporadically; more than one or two nights of 5 hours or less of sleep, and I'm a zombie.

  7. #17
    To here knows when... Odi et Amo's Avatar
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    9 is ideal. Frequently get by with 5 or 6.
    Solitude
    Comes just as it goes
    Goes as just its umbra
    Comes


    “Don't walk behind me; I may not lead. Don't walk in front of me; I may not follow. Just walk beside me and be my friend.”
    ― Albert Camus

    4w5/5w4/1w2, Neutral Good, RlxAI

  8. #18
    Step into my office. Luv Deluxe's Avatar
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    Seven is my ideal. Any more, and I won't necessarily feel more rested - just annoyed that this time could have been spent doing something enjoyable or productive. My day is like a hunted animal - ideally, no part of it must go to waste.

    I can easily function on five hours. I can even do three or less, but at that point, I will feel a little sick for a while after waking up. If I push through my day without napping, I'll perk up again, usually around mid-afternoon.

    My natural inclination is to go to bed at seven in the morning and then get up at two in the afternoon, and it's been that way for as long as I can remember. High school was a nightmare; having to get up so early on a regular basis was not fun. Fortunately, when I get up early now, it's for travel or something fun and work-related. Much preferred!

    I've been asked if I've tried getting help for insomnia, but it's not insomnia when you're not trying to sleep in the first place. I really wish we were organisms that could recharge our batteries in some other, less life-eating way.
    AMERICAN TRASH
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  9. #19
    Senior Member Sanjuro's Avatar
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    ENTP.

    I need my 8 hours.

    I can make do on just about anything, though, or at least I could before my thyroid illness.

  10. #20
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    ENTP

    bare minimum:i have handled myself on 5 hours, but it isn't pretty.
    usually: 6-7 hours though and i'm fine, its probably my average.
    my max: i can rarely sleep more them 8 hours - i remember a couple of times after pulling double and a lot of work i almost reached a 9 hour sleep.

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