It seems that I communicate with someone, and I start worrying until I get some sort of affirmation that they still accept me. I send a message, and get no reply or something, then my relationship with that person is in limbo.
Do you have this?
What do you do about?
Do write them again or send some kind of probe? Or do you just breathe deeply and Zen out?
I frequently get the feeling that "nobody likes me" or "everyone thinks I'm shitty." So I stir up some affirmations, but then it only lasts until the next round of these feelings which may occur after a few days or even on the same day.
Maybe we should just make a thread to affirm each other or at least have "group therapy" about this.