Internal restructuring. I do a lot of it. I kinda think when you are a bit down, you are kinda off line, adapting, creating new sub routines, and when you find one that works, that's it, you are back on line.
I've been called extremely resilient. (I guess it's the truth). I usually over come obstacles. Some devastating things. Meh, it's just as well I appreciate the small things in life.
I love when things get reframed! Clouds become sunshine, and rainbows appear.