I notice a lot of NFJs (and others as well) talk about expectations.
Especially in the sense of how having expectations, ideals and how reality getting in the way, can have devastating effects both emotionally and the mental loops that almost always inevitably follow.
I am empathetic to this because I live it. I have spoken with a lot of people about this and how it affects our behaviors , perceptions and further expectations.
But...Has anyone ever actually figured out to deal with this (besides door slamming, altering history or withdrawing)??
How do you deal with this? Because I am stumped.
Help please, if you can.