Sandy
New member
- Joined
- Oct 10, 2007
- Messages
- 552
- MBTI Type
- INFP
I had 3 sessions of EMDR in 2000 when I was diagnosed with PSTD - amazingly, it works.
I get in tune by:
1) Sitting on my porch swing and listen to the wind, trees, birds, squirrels
2) Reading or listening to music
3) Speed walking
4) Praying/meditating
5) Floating in large bodies of water
I get in tune by:
1) Sitting on my porch swing and listen to the wind, trees, birds, squirrels
2) Reading or listening to music
3) Speed walking
4) Praying/meditating
5) Floating in large bodies of water