I am an INFJ. Most of the times i cannot sleep because i am too sensitive to every little noise (that other people don't even notice) so, in order to sleep, i need complete silence...often i cannot turn my mind off (i am an over-thinker and tend to worry too much).
Do you guys have similar problems? How do you cope with that?
P.S: sometimes i cannot stand people talking any more, i hear their voice hammering in my head and I just need silence and dark, so i have to go into my bedroom and shut out light and noise.