I cannot focus enough to exercise for longer than a 20 minute period. Even if I listen to music, or watch TV. Any ENFPs (or others) have advice to get me motivated and dedicated? I'm not overweight, I just want to keep myself fit. I wouldn't mind losing 5-10 lbs but since exercising takes such a long time for minimal fast results, I see no point. I wish I could go to the gym for at most 2 hours a day for 3 - 4 times a week or something..
My Ne goes crazy with all the other (and more fun) things I could be doing.
My Fi just is telling me that I do not feel like doing this AT ALL.. which makes me not want to do it more...
I try and convince my Te to get me going, but I don't know much about exercise science so I don't have a list of things or exercises I should do to work out to the best that I could be. And I really have no passion to even research it... haha It's all so boring to me.