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  1. #1
    Senior Member Silent Stars's Avatar
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    Default Does anyone else forget to breathe?

    This happens to me....a lot more often than it probably should. (I just had a bad incident of this a little while ago.) Even normally I have to put a lot of conscious effort into breathing, but it can get pretty bad if I'm concentrating on thinking or doing something (I put so much effort into concentrating on things [It's never just one thing at a time, though.], especially if it's really important stuff to me, but I can't help it...), cause then my heart freaks out and it scares me...
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  2. #2
    movin melodies kiddykat's Avatar
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    I often forget to breathe.. It's such a simple act that I overlook. Sometimes, it feels good to just breath in the air and be in the moment with whatever's going on in life.. Not an easy thing to do, but something that I should focus on more often, maybe?

  3. #3
    cast shadows metaphours's Avatar
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    LOL THIS HAPPENS TO ME ALL THE TIME
    I thought I was the only one, haha.

  4. #4
    Was E.laur Laurie's Avatar
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    weirdos.

  5. #5
    Senior Member Lurker's Avatar
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    No, I do this too. It's caused by anxiety and fairly common.

  6. #6
    cast shadows metaphours's Avatar
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    Quote Originally Posted by Elaur View Post
    weirdos.
    says the person who's proile picture is a woman licking a knife, LOL.

  7. #7
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    yeah i do that sometimes

    it's pretty scary, i only realise it the moment my heart starts skipping beats etc.

    i'm also a very light breather and tend to get annoyed when i meet people who are really loud about things like breathing


    edit: It has nothing to do with anxiety for me (and this is coming from a person who is ruled by anxiety in general )
    Last edited by Requeim; 06-20-2009 at 12:48 PM.

  8. #8
    Senior Member Chloe's Avatar
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    it happens to me, i even think i have problems with sleeping because of this. I have this pattern where I just fall asleep when I'm not tired... like I knock down. After sleeping 8-9 hours, I can sleep extra 3 hours.
    I think its related to breathing because I notice I breath less when it happens.
    And my blood presure is a bit low, but I'm getting concerned about this sleeping.

  9. #9
    Senior Member dotdalidot's Avatar
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    Quote Originally Posted by Lurker View Post
    No, I do this too. It's caused by anxiety and fairly common.
    I agree. I remember a time when I thought I was dieing because I couldn't breathe deeply, like it was strenuous to breath, when it shouldn't be. It lasted for about a whole week. I finally figured out it was due to anxiety.

    I know it has nothing to do with forgetting to be breathe...but I'd figure it went along the same lines. lol xD

  10. #10
    Senior Member Silent Stars's Avatar
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    Quote Originally Posted by Lurker View Post
    No, I do this too. It's caused by anxiety and fairly common.
    It never happens when I'm feeling anxious about something...it's just random.
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