Think back to a memory-either a happy or a sad one. Pay attention to the physical sensation the memory evokes.
a)Do you begin to feel the actual emotion you felt but it a reduced level of intensity?
b)Do you feel nuetral emotionally but recall fondly?
C)Do you feel a bit empty as you can not revive the emotional context of the memory?
d)Do you actually experience the emotion more strongly in the memory than you did in the actual event?