So you've had a lousy day at work, you're low on energy, you get home and you just wanna turn your mind off somehow so you do not have to relive those moments and feelings constantly. How do you do it? What is your way to just zone out for a bit? Cigarettes? A drink? Espresso? Chocolate? Meditation? Sport?
What gives you that warm cuddly feeling inside which allows you to forget all your worries, and how/why does it give you that feeling?