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Thread: Random Thought Thread

  1. #59591
    came back haunted Array EJCC's Avatar
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    Quote Originally Posted by Ivy View Post
    Loved that article!

    I lost 40 lbs easily when I gave up all that nonsense about "good foods" vs "bad foods" and just ate a wide variety of foods and prioritized getting ENOUGH protein and ENOUGH fruits/veggies. The switch in my mind from "what to eat" instead of "what not to eat" freed me up to just eat and enjoy food and not worry too much about it as long as I was getting a wide variety.
    YES! I'm not trying to lose weight, but have been trying to eat more nutritious food overall, and that exact attitude has been SO helpful to me.

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    Seriously, have you seen the stuff floating around that says water kills people. I heard it's used in hydrochloric acid, it must be some potent stuff.

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  2. #59592
    Senior Member Array Jaguar's Avatar
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    Late-Night Eating Leads To Weight Gain? Fact Vs. Myth

    If I want to pack on 10 lbs fast, all I have to do is eat before going to bed on a frequent basis. If I want to drop 10 lbs, I knock it off.
    The endocrine system works differently at night than it does in the day, and its overall efficiency can easily vary from individual to individual as well.
    From this hour I ordain myself loos’d of limits and imaginary lines.

  3. #59593
    Senior Member Array Jaguar's Avatar
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    What is with the late night hurricane hit of posting videos in old threads?
    From this hour I ordain myself loos’d of limits and imaginary lines.
    Likes Xann liked this post

  4. #59594
    Strongly Ambivalent Array Ivy's Avatar
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    Even your own link says that it's eating extra calories at night that causes weight gain, and that undereating during the day can lead to overeating at night.
    The one who buggers a fire burns his penis
    -anonymous graffiti in the basilica at Pompeii
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  5. #59595
    Senior Member Array Jaguar's Avatar
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    Quote Originally Posted by Ivy View Post
    Even your own link says that it's eating extra calories at night that causes weight gain, and that undereating during the day can lead to overeating at night.
    I'll repeat: The endocrine system works differently at night than it does in the day, and its overall efficiency can easily vary from individual to individual. It's not about overeating. I can eat the exact same thing before bed versus in the day and the insulin will not clear the glucose from the bloodstream as efficiently. How do I know? It's called a glucose meter - objective testing. Excess glucose can be stored as fat. Metabolic rates need to be considered as well, and they change with age.

    "Research has shown that eating at night as opposed to during the day results in lower glucose tolerance and insulin resistance." Same article.
    From this hour I ordain myself loos’d of limits and imaginary lines.

  6. #59596
    like snow, like gold Array magpie's Avatar
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    I'm with Ivy. I eat the majority of my food in the latter half of the day and evening leading into night and I've been on a steady weight loss (would not recommend).
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  7. #59597
    Senior Member Array Jaguar's Avatar
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    Hurricane Xann. Run.
    From this hour I ordain myself loos’d of limits and imaginary lines.

  8. #59598
    Entertaining Cracker Array five sounds's Avatar
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    what's the other major poetry writing thread besides 'you poem you fail'?
    You hem me in -- behind and before;
    you have laid your hand upon me.
    Such knowledge is too wonderful for me,
    too lofty for me to attain.


  9. #59599
    across the universe Array Olm the Water King's Avatar
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    Quote Originally Posted by five sounds View Post
    what's the other major poetry writing thread besides 'you poem you fail'?
    This? Answer with a line of lyrics

  10. #59600
    Entertaining Cracker Array five sounds's Avatar
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    Quote Originally Posted by Olm the Water King View Post
    Noo :/

    Great thread tho
    You hem me in -- behind and before;
    you have laid your hand upon me.
    Such knowledge is too wonderful for me,
    too lofty for me to attain.

    Likes Olm the Water King liked this post

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