I had this really awesome headache earlier and felt like I was totally under pressure and threatened but I didnt know by who or what and now, after gym, coming home, showering, lying out for a bit and checking my favourite websites I feel totally fine. I wonder what in under heaven caused this moody alarm.
There is a possibility that this could have been trauma related but surely if something did traumatise you years ago, the incident I'm thinking off is about seven years or some similar time scale, ago, surely that disappears and doesnt loom large again as easily as all that.
Sometimes when I've got something difficult to do, like organising something, I pretend that my life is actually a level of Fallout from the original game or second one and do as I would get the little character to do in problem solving their quest objective thing.
Although I'd love to have a Pip boy or whatever its called. And a big suit of robo armour. And a big gun.