I'm not a feeler, and I've never had anxiety problems, but all of a sudden I'm always suffering from jittery movements, panic attack like experiences, a strange feeling in my head (not pressure, but like someone is squeezing it and like circulation has been cut off), a strange feeling all over my back (like someone is triggering nerve endings that put me on the verge of squirming around uncomfortably or flailing my arms about uncontrollably), an overall dead depressed feeling, and I can't think straight. Anyone know what could cause something like this, and what could make it go away? My diet is the same and I'm not taking any medication (I just started magnesium and some other things that are supposed to also help with anxiety, but they've done nothing).
The back sensations and the strange feeling in my head are the worst and are always there. From the moment I wake up until I go to sleep they are always on, and nothing I've tried makes them go away. The strange feeling in my head is scaring me, because I notice I can't think straight, I can't brainstorm, there's no creativity/originality, and it's like I'm getting dumber. It literally feels like someone is cutting off circulation to my brain causing it to shut down and I'm turning into a vegetable.
This is really annoying.
I've been me my entire life, calm and peaceful (even when my life was shit), and now it's like someone stepped in and had a problem with that and decided to shit all over it with this bullshit.