"I'm here to kick ass and chew bubblegum, and I'm all out of bubblegum." I never really thought this was great the first time I heard it, and then it became so overused. I thought the line should have always been, "I'm here to kick ass and chew bubblegum, and I'm all out of ass."
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"No offense, but..." Hate it. Just say what you mean without that introduction. People who are so focused on trying not to hurt people's feelings for the sake of convention, annoy me. That and, whatever they are about to say is most likely offensive to whomever they're about to direct a statement towards.
Same here. I hate it because it's like I'm going to say something that's probably going to hurt your feelings but please don't be hurt by it.
Speaking of WTF is awfully overused too.
5w6 or 9w1 sp/so/sx, I think