6'0 180lbs. Got it from working out and eating right, never eating at nigh, and drinking half my body weight in water to optimize my body's output.
A man builds. A parasite asks 'Where is my share?'
A man creates. A parasite says, 'What will the neighbors think?'
A man invents. A parasite says, 'Watch out, or you might tread on the toes of God... '
@allegorystory....oops. I just edited to convey what I failed to say ( half my body weight in ounces of water ). How does this benefit my body? For one thing, your brain and body are 70% water at the least, and seeing how we use some or most of this to accomplish everything we do, we should replenish and nourish our body's most lucrative and abundant tool. It keeps my moods on par, my body runs fluidly and cleanly, and expels waste on a regular and efficient basis. I heard a rumor from a health nut and decided to try it out. After the pros unfairly outweighed the cons, I infused it as a sacred regimen in my life. My body thanks the hell out of me, too.