Maybe it goes something like this:
Phase 1: Denial.
This possibly can't be happening to me! There must be a mistake. Surely the admin intended for someone else to be banned.
Phase 2: Anger.
I'm sooo mad at the admins. They should all burn in hell.
Phase 3: Bargaining.
Can you pleeeease just give me one final warning before banning me? or Can you shorten the length of my ban pleeeease? Just this once? I promise never to do anything to cause as much as a slight warning again.
Phase 4: Depression.
What am I going to do with myself? Typology Central is my life. I feel like I've lost everything.
Phase 5: Acceptance.
Its only 30 days. Think about all the other great things I can do in that time. The forum isn't everything.