I have a problem feeling peaceful. I seem to be either manic and inflated like a balloon bouncing all over creation or deflated and pathetic. I would like to be able to achieve calm and peace on occasion. It seems to help if I slow...down...my...thoughts. I also try to make myself comfortable since I've noticed that I get morbid and existential if I simply feel tired, hungry, sleepy, or otherwise uncomfortable.
So, what works for you? What restores your calm if feeling anxious? What relaxes you? (Bonus points if you're an ENXP).
Kick asphalt in your pony ride at 130+. It's better than a grass hut on a remote island in June.