TIME: MONDAY, WEDNESDAY, SATURDAY, 9am Pacific Standard Time.
California: 9:00 AM
New York: 12:00 PM
United Kingdom: 5:00 PM
Korea: 1:00 AM
Australia/Victoria: 2:00 AM
Duration: 20 minutes; I'll post in this thread 5-10 minutes before we start.
1. From SecondBest
2. From Edahn
3. From Vipassana
4. From Soto Zen
Post-meditation: When you're done, please post about how it went and how you feel, good or bad or whatever. We'll do it again next week and maybe during the week for those who can't participate tomorrow morning. (For some of you, "tomorrow" is actually "today".)
* * *
We're gonna do it all at the same time. It'll be cool. You can meditate any style you want, and I, as well as some of the other know-it-alls can furnish instructions in this thread. I think we should shoot for something between 15 and 25 minutes.
We have to decide on a time. Weekdays are probably a good time. I think the window of opportunity is somewhere between 9am and 5pm Pacific Standard Time. I'll make a pole (ha) once/if we have some interest.
After we can talk about what happened. Next time we can try a little ESP experiment. That'll be neat.
Who's in? What's a good time? A good day? (There will not be any phone calling, sorry.)
Also, we should probably get a meditation smiley.