For the first six minutes I thought about how much I wanted a cup of tea. Then I started cracking jokes in my head which made me laugh out loud. Then I went and made a cup of tea. :/
That last ten mins or so I was focused on my breath and I could see the other stuff for what it was: resistance. So I let it fall away and I felt very centred and calm.
I could have stayed like that for quite a bit longer. I’m actually very good at doing nothing for long periods of time. I’ve had a lot of practice.
What I used to call procrastination, I’m now going to call “meditating”.