Like Willfrey I start every other sentence with well. No one else has pointed it out but when I'm typing I notice it and sort of try to cut down.
My friend's Mom (ISTJ?) says "honestly" and "to tell the truth" all the time. I sometimes expect her to actually reveal something, but it's always completely mundane and not anything you would hesitate to be honest about.
These develop seemingly at random for me, I don't know why they start, or why they mysteriously vanish all the same.
An example - at one time when working in a pizza place, I was talking to myself when folding cardboard boxes, and said 'boy-o', I forget the context or WHY... then I found myself using it constantly XD I don't do so anymore O.o
For awhile I was using "I'm not a big fan of ____", also mysterious in its' entrance and exit, sudden and without warning on both cases >.>
I can't think of any particular phrazes at this particular moment, but I wouldn't be particularly surprised were a new one to surface relatively soon. Think I'm about due for a random phraze to overuse to death and then forget about XD
It doesn't matter if they're right. If they can't proove they're right, then they're wrong. No matter how right they may be.