Hey, I understand it better now, I think I can do this. Must be all that "happy fluffy" INFP language you included.
Thanks for that explanation Geoff, it makes more sense. So rather than just trying blank out my mind, I just create a better place to be.
No doubt it will be a struggle lol, I can almost picture the mental battle that will take place as my dark fears war with the happy thoughts, back and forth in an endless dance of supremacy.
Think of rivendell.