If I wasn't an information whore, I would of turned off the news. That's generally what I recommend - turning off the news, staying diversified, and continue following the big plan.
Most people make worse decision if they keep themselves informed anyway, heh.
Well, I wouldn't worry too much. It seems like things are being fairly well handled, but of course I don't completely know your situation. Hopefully you didn't have more than the 100k for FDIC, thoughOh. well. It's a good thing I'm young, and I was only counting on this money for retirement, and not day to day living.