When I become too overwhelmed and need to check out of present circumstances because I feel like I'm mentally/emotionally drowning, I may do any number of the following:
-call things like I see them to the point of obnoxiousness: bluntness
-buy and smoke a cigar (rarity)... I also get powerful urges to smoke cigarettes (but I refuse to do this however, addiction is too risky)
-try to convince others to go to an amusement park with me so that I can hop on every pant-crapping rollercoaster in the park
-try to convince others to go to the batting cages with me (hilarious as I am sports-retarded) or go-karting, or amateur racing etc.
-drive a lot... and waaaaaaaaaaay too fast
-ask my father to take me motorcyling (won't have to once I get my own! )
-exercise till I drop
-dance till I drop
-obsess over getting my hands on one of my favorite carnival foods of choice
-want to lose myself in sex (which I don't get to do because I refuse to do it outside of a meaningful relationship, so this causes me CONSIDERABLE sexual frustration and fuels the sensory rampage in other divergent directions which leads me to the next two...)
-feel like brawling for no apparent reason (so far have never succumbed to this) or doing something extremely physically challenging
-swear excessively, behave recklessly, and may become verbally combative (because I will not allow myself to become physically combative)
This all sounds very negative, but the truth is I am capable of accessing this part of myself productively and beneficially without necessarily nose-diving myself into oblivion. However, when I am in an unhealthy state of mind, the difference will show.
Pro-tip: if you see an INFJ in this kamikaze state --F*CKING RUN.