How do you get out of the type shadow loop? Any links maybe?
I think that after getting out of a traumatic situation that I was in for 4 years (I was depressed, lonely, stressed, had thoughts of suicide, and was very angry in that time), I think that all of the stress is being released. I think that I am type shadowing. I am fine tuning for efficiency, applying logic to things rather than being empathetic, and I can occasionally say some very insensitive things, afterwards I always feel like hell, especially if the person takes it the wrong way- I don't MEAN it in that way! My Te has taken the front seat for me it seems.
So anyways, can anyone give me some advice? Does anyone know of a method or anything written about type shadowing? Something? It would be appreciated.