Off the top of my head. (And I may add more later.)
General things:
- Store brand = as good as other brands, 99% of the time (with medicine, home products, lotions/soaps).
- Comparison shop! Cannot stress that enough.
- If you don't enjoy budgeting, then try keeping one for just a month or two, and then analyze how much you spend on particular things, and start focusing on being thriftier in those specific areas. This is what I do, since I really don't like budgeting. My primary area of focus is food spending (eating out, buying groceries), as that's the area where I'm less naturally prone towards being thrifty, and more prone towards making impulse purchases.
Food things:
- Trader Joe's, Giant, and Asian/Latino groceries > Harris Teeter and Safeway
- Eat out minimally, make your own coffee in the morning instead of going to Starbucks, take home-cooked/prepared lunches to work with you
- Make EXTENSIVE use of your freezer (Edit: By this I mean, freeze your leftover cooked food, freeze the extra produce that you can freeze, buy stuff on sale and freeze it for later, etc. etc. etc.)
- Eat less meat, eat more produce
- Cook in bulk over the weekend (and if you like coffee, cold-brew a huge pot of coffee on Sunday night -- lasts a long while, saves money, and saves time in the morning)
- Choose your snacks and ingredients based on what's cheapest and/or on sale
Clothing things:
- Used clothing stores, thrift stores, etc.
- Clothing exchanges with your friends, once or twice a year! They are fun and social and you get tons of free stuff in exchange for stuff you didn't want.
- Hand-wash everything that they tell you to hand-wash, instead of going the lazy route and machine washing it anyway. Cheap clothes (e.g. clothes from Forever 21) and tights/bras/other undergarments last longer that way.
- Ladies: your flats and high heels will last a LOT longer if you wear those fancy socks under them, that only cover your toes and your heel. I learned this the hard way.
Other health and wellness things:
- Don't get a gym membership. Just don't. Go running outside or something!Buy weights and use them at home! Or better yet, do more intensive bodyweight exercises, like those super intense handstand push-ups that you do with your back against the wall.
- Exercise apps are great and are either free or cost like $2 -- I've heard good things about
Zombies, Run!, and I swear by
Yoga Studio.