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Thread: kefir

  1. #1
    Senior Member Agent Jelly's Avatar
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    Default kefir

    I bought some at Aldi the other day and have been using it in my fruit smoothies since. Has anyone else used kefir? I didn't even know it existed until recently... you can even make your own from grains I guess.

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    Senior Member ceecee's Avatar
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    Quote Originally Posted by Agent Jelly View Post
    I bought some at Aldi the other day and have been using it in my fruit smoothies since. Has anyone else used kefir? I didn't even know it existed until recently... you can even make your own from grains I guess.
    You can also use it to make sourdough bread and I think you can even substitute it for buttermilk in recipes. I've tried the Lifweway Kefir with probotics. I was eating probotic yogurt but I prefer something you can drink.
    I like to rock n' roll all night and *part* of every day. I usually have errands... I can only rock from like 1-3.

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    reborn PeaceBaby's Avatar
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    Love it, love it, love it. Other people want to throw up when they see me drinking it, but that's a whole other topic ... lol

    Yes, you can make it, there are lots of videos on youtube to check out!
    "Remember always that you not only have the right to be an individual, you have an obligation to be one."
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    "When people see some things as beautiful,
    other things become ugly.
    When people see some things as good,
    other things become bad."
    Lao Tzu, Tao Te Ching

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    Senior Member Agent Jelly's Avatar
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    cool beans! thanks guys

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    Striving for balance Little Linguist's Avatar
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    Quark!!!!!!!! Protein bar none and rocks. In a pinch, kefir will do as well. Or yogurt. But quark is my favorite.
    If you are interested in language, words, linguistics, or foreign languages, check out my blog and read, post, and/or share.

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