Tabata

Butterfly · 03-09-2008, 03:32 PM

scantilyclad · 03-09-2008, 07:17 PM

yeah i do this, but i didn't know it was called Tabata. lol
I also usually do it for longer than 4 minutes. I usually do a 30 minute workout.

Butterfly · 03-10-2008, 11:02 AM

I see. thanks.

03-09-2008, 03:32 PM	#1 (permalink)
Butterfly Senior Member Join Date: Mar 2008 Type: ENFP Posts: 198	Tabata Hi, Has anyone tried TABATA workouts??? It sounds too good to be true! Tabata Anything - Four Minutes of Pain to Gain And this: The secret of Tabata: this 14-minute workout may be the best you've ever had! \| Men's Fitness \| Find Articles at BNET.com What are your experiences? Thanks Last edited by Butterfly; 03-09-2008 at 03:34 PM. Reason: Adding something

03-09-2008, 07:17 PM	#2 (permalink)
scantilyclad almost nekkid Join Date: Aug 2007 Type: INFP Location: Where Everything is Bigger. Posts: 1,800	yeah i do this, but i didn't know it was called Tabata. lol I also usually do it for longer than 4 minutes. I usually do a 30 minute workout. __________________ INFP 4w5 Myspace The pain won't let me get away.

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03-10-2008, 11:02 AM	#3 (permalink)
Butterfly Senior Member Join Date: Mar 2008 Type: ENFP Posts: 198	I see. thanks.