Yes, here is the website where you can take a quiz to figure out your body type:
Provida Life Sciences | 6 Week Body Makeover
It'll tell you a little bit about what to eat and what to avoid but in order to get all the info, exercises, etc you have to buy the kit. I think it costs like $140 but it's definitely worth it. It has changed my life....as cliche as that sounds. I'm type A which has the slowest (okay, pretty much no) metabolism. If I can do it, anyone can!
If it doesn't work, you can get all your money back if you return it within 8 weeks. We've told many of our friends about it and they've been successful on this too. Do you want to see my "before" picture? lol
That was really helpful: here's what it said:
Based on your answers to the Body Type Quiz,
As a Body Type C, your body builds and maintains lean muscle easily, which is good because muscle burns fat. Additionally, your metabolism is not as sluggish as several of the other body types - unfortunately, it is still not fast enough to keep you lean. The rate of your metabolism is the primary consideration in how your body gains or loses weight. The good news is: As a Type C, since you have plenty of muscle tissue to help you burn fat fast, once you use your custom eating plan to speed up your overall metabolic rate, you should see results extremely fast and have little trouble keeping the weight off after the program is done.
Your Customized Eating Plan will use foods specifically chosen to work with your body chemistry in an accelerated eating schedule to "jumpstart" your metabolism so your body sheds fat quickly, revealing the mesomorph (muscular) body underneath. Because your body builds and maintains lean muscle easily, your metabolism isn't quite as sluggish as some of the other body types. That means you don’t have to be quite so careful with "simple" carbohydrates such as fruits and starchy vegetables. In addition to the extremely complex carbs like potatoes and yams and fruits like strawberries, peaches and fresh pineapple, your body will also do well with slightly "sweeter" fruits like apples, bananas & honeydew. By eating the right combination of foods for your Body Type, you’ll be able to stop starving, start eating more and lose body fat faster than you ever thought possible.
The ratio of fat and muscle in your body reveals much about your metabolism and body chemistry. Metabolism is essentially the rate at which your body converts food into energy. When you eat something, your body will use some of the food as fuel, eliminate the elements it has no use for, and store all the rest as body fat. The faster your metabolism, the more quickly your body uses food for energy and the less it stores as fat. With a very slow metabolism, your body converts food into energy much less efficiently and more of it gets stored as fat. Basically, if you want to lose fat you need to speed up your metabolism.
As a Body Type C, your body is a combination of two basic physiological terms: a "mesomorph" which is a strong, muscular body like you might see on an athlete and an "endomorph" which is a body with soft, loose flesh and a tendency for easy weight gain. In your case, the mesomorph, or muscular Body Type, is dominant. The fact that you have such strong mesomorphic qualities is good because it means your body adds and maintains muscle tissue well, and that muscle burns far more fat than any other component of your body. The more lean muscle tissue you have, the more calories you burn all day long--even when you're sleeping. As a Body Type C, the best way to speed up you metabolism is to: 1) Preserve your body’s lean muscle mass; and 2) Begin following an eating plan that is customized to your specific Body Type that will show you how to use the right foods, in the right combinations, in the right amounts, and at the right time of day to force your metabolism to run faster so your body burns more of the food you feed it as fuel and stores less as fat. Once that happens, weight loss happens quickly and naturally.
