I'm working on a blog that is loosely based off of Suzanne Brue's work. She has some really good points. The goal of my blog is to write different workout routines for each type, along with a diet that is optimized using Eric Braverman's book The Edge Effect.
It would be a HUGE help if you guys posted your workout routines, why you do what you do, what do you enjoy about it, etc. Talk about your workout routine basically.
I really appreciate the help ahead of time