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Thread: Is excersize the solution to all of my problems?

  1. #31


    There are certain things that just seem like they'd be pretty damn good for improving your state of being, though they're hard to get into the pattern of doing. Exercise and healthy diet, as well as meditation, and various other things of course. ' Promotes good healthy on the various levels. Physical health of course, and each will heighten your mental powers, and meditation especially will benefit your emotions and spirituality.

    Keep good health in mind until it becomes a habit.
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  2. #32
    Senior Member Array great_bay's Avatar
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    Jan 2015


    In one month, I close to an one year landmark. I hated being skinny. I could only bench press eighty pounds when I barely started. Lifting weights felt completely alien as if I just learn to climb the stairs the first time. I don't think the human body was meant to neglect an important body part for two decades. I feel satisfied with what I've so far however, I can still use a tone of work.
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