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  1. #131
    Senior Member ceecee's Avatar
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    Quote Originally Posted by Showbread View Post


    Roasted cauliflower and cheddar soup. YUM!

    Made this for the fam tonight and it was really really good! The only thing I changed was use regular sharp cheddar instead of white. Very good, not too rich. It still has the cheese, but not an outrageous amount. And the only liquid other than chicken broth is half a cup of low fat milk. We served it with crusty whole wheat bread and a kale/romaine salad.

    For exercise, I went to a yoga class this morning! It was really good, I'll probably even be sore tomorrow.
    I have this recipe pinned. I hadn't planned to make it yet but I think I will tomorrow with the sharp cheddar.
    I like to rock n' roll all night and *part* of every day. I usually have errands... I can only rock from like 1-3.

  2. #132
    climb on Showbread's Avatar
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    Exercise was going excellent. I went to a yoga class, I've been running with dogs, and I went rock climbing. But, I am starting to have sciatic nerve pain, which is no bueno... Need to make a doctor/chiropractor appointment.
    Friends, waffles, work

    "The problem is, when you depend on a substitute for love, you can never get enough" - Louis Cozolino

    3w2 6w7 1w2
    *Gryffindor*


  3. #133
    I could do things Hard's Avatar
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  4. #134
    this is my winter song EJCC's Avatar
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    Quote Originally Posted by Hard View Post
    Yum.


    Quote Originally Posted by Showbread View Post
    Exercise was going excellent. I went to a yoga class, I've been running with dogs, and I went rock climbing. But, I am starting to have sciatic nerve pain, which is no bueno... Need to make a doctor/chiropractor appointment.
    ^ Did you ever get this figured out?
    ~ g e t f e s t i v e ! ~


    EJCC: "The Big Questions in my life right now: 1) What am I willing to live with? 2) What do I have to live with? 3) What can I change for the better?"
    Coriolis: "Is that the ESTJ Serenity Prayer?"



    ESTJ - LSE - ESTj (mbti/socionics)
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  5. #135
    climb on Showbread's Avatar
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    Quote Originally Posted by EJCC View Post
    ^ Did you ever get this figured out?
    I have a chiropractor appointment on Tuesday. Pretty sure it's my sciatic nerve though. It's like a pinchy pain that stars above my tail bone and goes down the back of my legs. Not sure what the solution is.
    Friends, waffles, work

    "The problem is, when you depend on a substitute for love, you can never get enough" - Louis Cozolino

    3w2 6w7 1w2
    *Gryffindor*

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  6. #136
    this is my winter song EJCC's Avatar
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    Does anyone have any tips re: exercising on a vacation during the winter? Best I can think is to do bodyweight exercises -- especially core and arm things -- in the morning before everyone else gets up. I'm a few days away from a 2 week vacation, and am trying to plan ahead.
    ~ g e t f e s t i v e ! ~


    EJCC: "The Big Questions in my life right now: 1) What am I willing to live with? 2) What do I have to live with? 3) What can I change for the better?"
    Coriolis: "Is that the ESTJ Serenity Prayer?"



    ESTJ - LSE - ESTj (mbti/socionics)
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    want to ask me something? go for it!

  7. #137
    climb on Showbread's Avatar
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    Quote Originally Posted by EJCC View Post
    Does anyone have any tips re: exercising on a vacation during the winter? Best I can think is to do bodyweight exercises -- especially core and arm things -- in the morning before everyone else gets up. I'm a few days away from a 2 week vacation, and am trying to plan ahead.
    I am currently blessed with 60 degree outdoor weather and a family gym membership. But, if you are stuck inside I would get a jump rope for cardio! Yoga can be done in a relatively small space, you just need enough room for the mat. Hand weights can be good. If you feel super ambitious maybe a P90X type workout?
    Friends, waffles, work

    "The problem is, when you depend on a substitute for love, you can never get enough" - Louis Cozolino

    3w2 6w7 1w2
    *Gryffindor*


  8. #138
    climb on Showbread's Avatar
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    Went to the chiropractor today and I am all fixed! My sacroiliac joint, commonly called SI joint was out on the right side. Once it got popped back in it felt so much better. Still a little sore, but I'll be back to exercise tomorrow.

    Friends, waffles, work

    "The problem is, when you depend on a substitute for love, you can never get enough" - Louis Cozolino

    3w2 6w7 1w2
    *Gryffindor*

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  9. #139
    Member Unionruler's Avatar
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    Good to hear you're okay! It sounded like it could've been rather more serious than that.
    Likes Showbread liked this post

  10. #140
    Senior Member cm81's Avatar
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    Hemp pancakes:

    3/4 c whole wheat flour (or gluten free)
    2 ts baking powder
    1 Tbs honey
    1 C Hemp/almond/rice/soy milk (use hemp)
    1 Tbs coconut oil
    1 egg (or egg replacer: I use 1 tsp ground flax + 3Tbs warm water--stir and allow to gel up approx 3-5min)
    1/4 C raw, shelled hemp seeds
    (I like flax seed, and therefore, add more, add even if using an egg)
    LOTS of cinnamon and teeny bit of nutmeg
    Splash of vanilla

    Whip up, fry in a pan

    (make it beautiful with pb, syrup, top with fresh berries and a sprinkling of powdered sugar and raw pumpkin seeds)

    (go crazy with grilled veggies -asparagus- and egg/tofu. mmmm. breakfast)
    "The true genius shudders at incompleteness, preferring silence to everything that it should be." Edgar Allen Poe

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    Just waiting to burst out.
    There world is a goldmine-
    That will melt tomorrow."M83

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