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  1. #1
    Senior Member danseen's Avatar
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    Default How often do you eat healthy?

    How many times per week do you eat healthily?
    Good result (vs. Soton)...still have to go #Arsene

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  2. #2
    morose bourgeoisie
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    often. I make 'green smoothies' 3 or 4 times a week. I feel much better when I do this.

  3. #3
    Entertaining Cracker five sounds's Avatar
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    don't really think about it this way. i try to eat a balanced diet. i eat some junk, but try to keep it in moderation, and ease up on it when i feel like i've been indulging too frequently.
    You hem me in -- behind and before;
    you have laid your hand upon me.
    Such knowledge is too wonderful for me,
    too lofty for me to attain.

  4. #4
    Honor Thy Inferior Such Irony's Avatar
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    Every day.

    I eat mostly healthy stuff with occasional junk.
    INtp
    5w6 or 9w1 sp/so/sx, I think
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  5. #5
    Senior Member cafe's Avatar
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    When I feel like it and/or it's easy. I like a lot of healthy foods, but I'm also pretty lazy.
    “There are two novels that can change a bookish fourteen-year old’s life: The Lord of the Rings and Atlas Shrugged. One is a childish fantasy that often engenders a lifelong obsession with its unbelievable heroes, leading to an emotionally stunted, socially crippled adulthood, unable to deal with the real world. The other, of course, involves orcs.”
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  6. #6
    ndovjtjcaqidthi
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    I go through spells.

  7. #7
    Temporal Mechanic. Lexicon's Avatar
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    I only really stick to healthy foods.. because I like them. Fresh fruits/veggies (or frozen if the fresh looks bad.. canned is vile). Poultry & fish. Eggwhites. Hummus. Almonds. Nonfat cheese/yogurt. Whole grains. Soups. Salads. Smoothies. Lots of water. These are my staples.

    If I'm not "eating healthy" - it's likely I've just missed eating altogether.

    Fast-food is non-food to me. I'd rather wait til I get home if I'm out than eat that trash.
    General avoidance of restaurants helps a lot with eating healthily, in my opinion.

    I do love chocolate, but I eat dark chocolate in moderation- a lot & I'd get sick. Occasionally I get pizza, but more often than not I'll make it myself with wheat flour & healthier ingredients than get one from a shop. Baked goods- again- are an occasional treat, & I tweak the ingredients to remove excess sugars/fats while still maintaining good taste/texture.
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  8. #8
    climb on Showbread's Avatar
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    Pretty often. I try to incorporate a decent amount of fruit and vegetables at lunch and dinner.

    I have a really easy time eatin healthy with savory food. I don't really like red meat or fried/fatty foods. Except pizza, love pizza.

    My biggest downfall is baked goods, sweet or just regular bread. I love bread, and desserts.
    Friends, waffles, work

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  9. #9
    royal member Rasofy's Avatar
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  10. #10
    LL P. Stewie Beorn's Avatar
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    I just decided to cut out refined sugars. We'll see how it goes.

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