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  1. #51
    Seriously Delirious Udog's Avatar
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    Okay, so this is what we are looking at:

    1. We will post our progress weekly in the main challenge thread.
    2. Every 2 weeks I'll post a list of who's participating, and include notifications for people we haven't heard from. (If people want to follow up on that list, you will be free to.)
    3. If we still haven't received progress from those on the notification list, they'll be removed the next time I post the list of participants.
    4. The initial challenge will be for 3 months. People will be free to continue on after that, of course. If someone else wants to take over tracking the participation list, they will be free to.

    When I create the thread, people can join by posting their goals. If they want to participate, but not be listed and tracked, they can opt out when they post.

    Sound good? Suggestions?

  2. #52
    Post Human Post Qlip's Avatar
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    Sounds bueno.

  3. #53
    As Long As It Takes.... Redbone's Avatar
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    Sounds good Udog.

  4. #54
    Senior Member INTJMom's Avatar
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    Sounds great... thanks UDog!

    And to get things started, I would like to announce that I have set a new goal for myself because my core is so weak and needs strengthening.
    My goal is to do at least 10 ab crunches every morning before I get dressed.
    I've already done 2 days in a row and I'm already feeling it!

    That is in addition to my weekly 45 minute workout that I do on Saturdays.

  5. #55
    Seriously Delirious Udog's Avatar
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    For those of you still interested, here you go:

    2014 TypeC Health and Exercise Challenge

  6. #56
    Senior Member prplchknz's Avatar
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    I'm on the fence I don't really want to exercise but I'm thinking I need to develop better eating habits as I either don't eat or eat too much. Right now I'm in the not eating mode and I feel that I need to be more consistent. but I don't know if I can commit. so I probably won't.

  7. #57
    insert random title here Randomnity's Avatar
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    Quote Originally Posted by prplchknz View Post
    I'm on the fence I don't really want to exercise but I'm thinking I need to develop better eating habits as I either don't eat or eat too much. Right now I'm in the not eating mode and I feel that I need to be more consistent. but I don't know if I can commit. so I probably won't.
    you can always start off with something super easy! Then it's easier to make it into a habit, and you can build on it later. Something like "eat breakfast every day" or "eat a fruit/veg every day" might be a good start.
    -end of thread-

  8. #58
    mod love baby... Lady_X's Avatar
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    i don't want to be tracked. i don't even have a scale but plan on going full force health conscious like i used to do. right now i just haven't been using my gym membership (luckily work keeps me active ) and i eat whatever i want all day every day...which is very often cookies... and pizza too often or other fast food stuffs. i just need to stop that and i'll be good.

    i look alright but i want to feel better, healthier, sexier plus i think it will be good for just making me feel more balanced overall.

    actually came across a pic of myself from about 3 years ago and think i'm probably about 15 lbs more that that now...i'd like to get back there i guess.
    There can’t be any large-scale revolution until there’s a personal revolution, on an individual level. It’s got to happen inside first.
    -Jim Morrison

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