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Thread: Paleo-diet

  1. #1
    Senior Member Array Lark's Avatar
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    Jun 2009

    Default Paleo-diet

    Anyone tried this? Is it even a good idea? I mean I can get the idea of a more natural diet and less processed foods but the substitutions of some sorts of almond flour for regular flour or coconut oil for butter make me wonder if it is only a matter of complicating eating and making it a chore

  2. #2
    Boaty McBoatface Array SD45T-2's Avatar
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    Feb 2012
    1w2 so/sp
    1w2-6w5-3w2 so/sp

    "I took one those personality tests. It came back negative." - Dan Mintz

  3. #3
    Administrator Array highlander's Avatar
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    Dec 2009
    6w5 sx/sp
    ILI Ni


    I did it for a while. Healthy food. Fruits, vegetables. Cave man diet. Can't be bad for you. It worked really well but I couldn't keep it up though. Like Pizza and stuff like that to much.

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