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  1. #31
    libtard SJW chickpea's Avatar
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    Quote Originally Posted by prplchknz View Post
    i doubt it, is it in maine by any chance?
    nah, michigan.

    i especially need to fit into this dress because my friend is buying it for me because i'm coming from out of state. and was arguing with me that i was ordering it too small and now she's probably right. maybe i should just get spanx or something.

  2. #32
    Senior Member prplchknz's Avatar
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    spanx there's an idea but i want to be a 4 i've decided i don't want to be fat anymore
    In no likes experiment.

    that is all

    i dunno what else to say so

  3. #33
    libtard SJW chickpea's Avatar
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    a 6 isn't fat at all though and it's better because you have more t&a

  4. #34
    Senior Member prplchknz's Avatar
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    what's t&a?
    In no likes experiment.

    that is all

    i dunno what else to say so

  5. #35
    libtard SJW chickpea's Avatar
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    tits and ass!

  6. #36
    Senior Member prplchknz's Avatar
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    Quote Originally Posted by chana View Post
    tits and ass!
    nah it goes to my stomach. though maybe some to my ass but certaintly not to my tits
    In no likes experiment.

    that is all

    i dunno what else to say so

  7. #37
    LL P. Stewie Beorn's Avatar
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    If you absolutely must crash diet I would recommend Lyle Mcdonald's Rapid Fat lost Diet.
    http://www.bodyrecomposition.com/the...-loss-handbook

    Lyle developed a protein sparing modified fast (psmf) that mostly consist of eating lean protein foods like tuna, skinless chicken and egg whites supplemented with A daily intake as low as 600-800 calories. The diet is supplemented with certain vitamins so that you lose the maximum amount of weight (mostly water and fat) while mitigating health concerns with rapid weight loss. He also doesn't allow smoothies or diet drinks. This will make people a little more used to making the right food choices based on actual calorie counting during the day. Thus, rather than develop eating habits that are totally foreign to what they will do after the diet is over they pick up some skills and habits that are transferable to normal eating and reducing the risk of regaining the weight.

    I haven't tried it myself, but I've read a ton of his stuff and in a world of gimmicky diet and exercise advice Lyle provides a straight forward combination of science, diet psychology, and common sense.

    Generally though there are much better approaches to developing healthy eating habits and losing weight more slowly.

    I myself have opted more recently for a cyclical ketogenic diet which allows me to eating satiating fats and proteins during the week and carb load on the weekends. It will take me longer to lose weight this way, but it's a heck of a lot easier to deal with and involves much much tastier food than a psmf.
    Take the weakest thing in you
    And then beat the bastards with it
    And always hold on when you get love
    So you can let go when you give it

  8. #38
    mod love baby... Lady_X's Avatar
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    What's wrong with a size 6 especially at your height?
    There can’t be any large-scale revolution until there’s a personal revolution, on an individual level. It’s got to happen inside first.
    -Jim Morrison

  9. #39
    Senior Member prplchknz's Avatar
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    Quote Originally Posted by Lady X View Post
    What's wrong with a size 6 especially at your height?
    the dress doesn't fit, it says clearly its about the dress in the first post.
    In no likes experiment.

    that is all

    i dunno what else to say so

  10. #40
    mod love baby... Lady_X's Avatar
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    Sorry I read the first post and didn't see that! Okay okay for super quick weight loss just eat lean protein and grilled veggies,salads and fruit. Lots of water and go running.
    There can’t be any large-scale revolution until there’s a personal revolution, on an individual level. It’s got to happen inside first.
    -Jim Morrison

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