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  1. #21
    Senior Member Noon's Avatar
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    @Marmie Dearest

    The diet she listed in the OP is already void of refined foods.

  2. #22
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    Quote Originally Posted by Noon View Post
    @Marmie Dearest

    The diet she listed in the OP is already void of refined foods.
    Granola and low-fat yogurt can both be full of sugar, preservatives, and even high fructose corn syrup. So I'm just being skeptical. She didn't elaborate on whether she was eating plain greek yogurt or kefir (best) or something like Yoplait whips, which are basically desserts.

  3. #23
    meinmeinmein! mmhmm's Avatar
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    Quote Originally Posted by prplchknz View Post
    would this diet work 3-4 weeks before

    breakfast:lowfat yogurt, granola, fruit
    lunch:salad with lean protein such as chicken or turkey
    dinner:baked or steamed fish
    switch breakfast to something like eggs.
    skip the dairy, skip the fruit. keep fibre,
    low low sugar.

    lunch and dinner looks good.
    every normal man must be tempted, at times,
    to spit on his hands, hoist the black flag,
    and begin slitting throats.
    h.l. mencken

  4. #24
    Senior Member prplchknz's Avatar
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    i've never diet before. the only reason why i was a size 4 at the time i got the dress was i was living with my brother and sister in law. I was eating a vegetarian diet and that made me feel weak all the time even though i was doing it correctly. i actually feel the best at a size 6
    In no likes experiment.

    that is all

    i dunno what else to say so

  5. #25
    Senior Member prplchknz's Avatar
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    I talked to my mom and she said that if I stopped snacking and continue walking I'll probably lose the weight with out having to diet, but that we'll reasess in may as the wedding isn't until june 2nd
    In no likes experiment.

    that is all

    i dunno what else to say so

  6. #26
    Senior Member prplchknz's Avatar
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    also going to add bike riding in whether its the exercise bike in the den or me actually getting my bike out and going for rides i don't know. I can't run or jog because bad knees run in my family and even though i never really ran i tried once for like a month or two and my right knee would start hurting also it hurts when the weather changes. which means because of genetics i'll probably need a knee replacement when i'm older.
    In no likes experiment.

    that is all

    i dunno what else to say so

  7. #27
    libtard SJW chickpea's Avatar
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    Quote Originally Posted by prplchknz View Post
    I talked to my mom and she said that if I stopped snacking and continue walking I'll probably lose the weight with out having to diet, but that we'll reasess in may as the wedding isn't until june 2nd
    i'm going to a wedding june 2nd, and i'm usually a size 2 and ordered that for my bridesmaid dress and now i've been gaining weight and i'm not sure if it'll fit anymore. but i like the extra weight better so i was just gonna not eat for a couple days before the wedding if i couldn't zip it up, lol. don't use my plan.

  8. #28
    Senior Member prplchknz's Avatar
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    Quote Originally Posted by chana View Post
    i'm going to a wedding june 2nd, and i'm usually a size 2 and ordered that for my bridesmaid dress and now i've been gaining weight and i'm not sure if it'll fit anymore. but i like the extra weight better so i was just gonna not eat for a couple days before the wedding if i couldn't zip it up, lol. don't use my plan.
    that's the same day as the wedding i'm going to
    In no likes experiment.

    that is all

    i dunno what else to say so

  9. #29
    libtard SJW chickpea's Avatar
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    Quote Originally Posted by prplchknz View Post
    that's the same day as the wedding i'm going to
    haha i know, i saw. weird coincidence. maybe it's the same wedding

  10. #30
    Senior Member prplchknz's Avatar
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    Quote Originally Posted by chana View Post
    haha i know, i saw. weird coincidence. maybe it's the same wedding
    i doubt it, is it in maine by any chance?
    In no likes experiment.

    that is all

    i dunno what else to say so

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