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  1. #1
    Don't Judge Me! Haphazard's Avatar
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    Default Yoga with an impinged shoulder

    If you remember, I was whining a looong time ago about shoulder pain.

    It turns out I was actually not imagining things.

    I'm too afraid of going to yoga classes with such an injury, but I would like to continue at home. Any suggestions on poses or modifications? We must keep in mind that I am piteously weak aside from the injury also.
    -Carefully taking sips from the Fire Hose of Knowledge

  2. #2
    ThatGirl
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    I have a bad shoulder and yoga kills it. Switch to ballet.

  3. #3
    Don't Judge Me! Haphazard's Avatar
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    Default

    Damn.

    Um. Any resources on ballet?
    -Carefully taking sips from the Fire Hose of Knowledge

  4. #4
    Diabolical Kasper's Avatar
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    Tai Chi should put no pressure on your shoulder while having a comparable impact to yoga.

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