I'm not underweight, I am at the very low spectrum of healthy BMI. I've got a hard time gaining weight and I am somewhat of a picky eater. I don't like meat and won't eat fast food, think it's really gross and I don't want fat weight, I just want some weight. **looking to get pregnant and middle of the road BMI is goal.
i get the normal amount of calories I'm supposed to everyday but need to increase it somehow.
Any tips to get your appetite up? Or stretch your stomach to hold more food? I was on steroids for a poison ivy rash once and I ate huge amounts of food, is there anything to simulate that to get my appetite jump started?