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Thread: Posture Seminar

  1. #1
    Senior Member forzen's Avatar
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    Default Posture Seminar

    [YOUTUBE="-yYJ4hEYudE"]Esther Gokhale[/YOUTUBE]

    I stumbled on this video in the ENTJ forum and I thought it was a pretty good video on posture. Enjoy!!
    This post grammatical errors had been intentionally left uncorrected.

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    Member Cheshire Grin's Avatar
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    Very good, thank you for this. I have a family history of back problems and I'm currently having issues with tension and neck pain. I watched the whole clip and she is without a doubt onto something. There's some great advice in that video!

    I've heard that "inversion therapy tables" are also good for back pain and back problems.
    The question isn’t who is going to let me; it’s who is going to stop me. --A. Rand

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    Senior Member Tiltyred's Avatar
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    She's lovely and her techniques seem effective. Thanks for this!

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