180 bpm is very high - I think you are still dehydrated.
If you are still sweating, and sweating a lot from the workout, you'll need more than 1 or 2 glasses of water to compensate for it. I wouldn't feel remiss suggesting 2-3 glasses EXTRA just b/c of the workout. ...If you are doing all this and still struggling to drink 3 glasses of water, I can pretty much guarantee you are dehydrated.
Originally Posted by Haphazard
... I could eat everything I wanted and not gain any weight, because you see, weakness and disease are all in the head, the body has no effect on the body, these are two entirely separate entities, only the mind has an effect on the body, that's it, any sickness is entirely my own fault and if I didn't just try to heal it and keep going it would go away because it doesn't need to heal because it's just imaginary and I'm only ever sick because I'm a sinner, sinner, sinner...