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  1. #51
    Don't Judge Me! Haphazard's Avatar
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    My metabolism is already screwed.

    Mom made some sausage earlier.

    sausage = 230

    Orange = 65

    maybe I can fry a potato to go with?
    -Carefully taking sips from the Fire Hose of Knowledge

  2. #52
    Senior Member Sparrow's Avatar
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    Go for it and throw some siracha hot sauce on it while your at it. Potatos are my fave <3.

  3. #53
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    ^ mmmm love that hot sauce!

    also wanting to start diary. think i made it to around 1200 today, perhaps a bit over with a drink or two. tomorrow is a new day!

    main point is to wean myself off emotional/bored eating, which i fall into from time to time. when i don't snack and am my fairly active normal self, i feel at my optimal weight/fitness. it's really the night-eating, the emotional cookie monster that pushes me ever so slightly over the line.
    "Develop interest in life as you see it...the world is so rich, simply throbbing with rich treasures, beautiful souls and interesting people. Forget yourself." -- H. Miller
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    Johari the good..
    Nohari.. the bad, and the ugly

    I'm a FiNe SiTe to see!

  4. #54
    Don't Judge Me! Haphazard's Avatar
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    Eww hot sauce.

    1 turkey beer sausage = 230

    Home fries with cajun dust = 120

    Orange = 65

    Iced tea with milk = 30

    Grand total: 952
    -Carefully taking sips from the Fire Hose of Knowledge

  5. #55
    Senior Member Chaotic Harmony's Avatar
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    I can tell a difference when I veer away from keeping my food diary. When I actually track the calories, fat, carbs, protein, etc. I lose at least a pound a week.... When I branch away from it, I usually maintain the same weight or gain weight. For me it's the guilt of seeing junk food in my diary that keeps me from eating it... I feel shame if I have to record it. It really does work if you stick to it and don't cheat! Speaking of food diary... I need to record this morning's breakfast!

  6. #56
    Don't Judge Me! Haphazard's Avatar
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    Breakfast(probably/Lunch)

    Home fries with Cajun Dust = 120

    Orange = 65

    =185

    Also, I took my last antibiotic this morning.
    -Carefully taking sips from the Fire Hose of Knowledge

  7. #57
    Don't Judge Me! Haphazard's Avatar
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    cheese quesadilla = 240

    Nectarine = 60

    300+185= 485


    ...I'm really bad at this.
    -Carefully taking sips from the Fire Hose of Knowledge

  8. #58
    Post-Humorously stalemate's Avatar
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    I am at 1284 so far today.

    Haphazard, I think you just need to eat more!

  9. #59
    Don't Judge Me! Haphazard's Avatar
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    Spaghetti + meat sauce = 255
    Garlic bread = 160

    =900

    The night is still young.

    EDIT:

    Movie night!

    Popcorn: 75

    Coke: 90

    Ice cream: 175

    = 335

    total = 1,235
    -Carefully taking sips from the Fire Hose of Knowledge

  10. #60
    Lungs & Lips Locked Unkindloving's Avatar
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    I used to use a program called DietPower. I really enjoyed it. Over the past few days, i've started utilizing Sparkpeople.com to track calories and cardio.
    It's nice to have a readout that i can gradually make adjustments to. It even has a nice little water-counter, which i've needed to be aware of for a while.
    I've slacked
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

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